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8 Kiselv 5767 - November 29, 2006 | Mordecai Plaut, director Published Weekly
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LIFE JOURNEYS: LESSONS FROM THE HEART
The Burden of Habit

by Sara Gutfreund

She had many bad habits but perhaps the worst of all them was her addiction to chocolate and chocolate cake. She found that she craved it when she opened her eyes in the morning. She longed for it right before the kids came home from school. She reached for it as the long afternoon stretched into cranky hour.

What depressed her the most about her chocolate habit was that she anticipated with growing excitement and anticipation the soothing comfort and injection of energy that would come from that slice of layered cake. And she would stare at the little, white plate, and it would stare back at her. Soothe me. Comfort me, she heard a voice inside of her plead. But with each bite she knew.

The cake was mocking her and laughing at her because the comfort only lasted for a minute — and then it was gone. After that, she found that she needed more and more of it just for a wisp of comfort or a sliver of energy.

She began to hate the cake. She hated her need for the cake; she dreaded the way it molded her days and left her empty and frustrated. And then one day, she pushed the plate away. She searched deep inside of herself and found that all the comfort and energy had been inside of her all along, waiting to be noticed and grasped.

And unlike the chocolate, her inner comfort climbed beyond the moment because it was connected to the Source of all comfort.

And so she began to reach for that Source when she woke up in the morning. She yearned for that Source before the kids came home from school. And in the long afternoon hours, she craved that Source. It filled her. It answered her. And It made her whole again.

 

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