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18 Teves 5766 - January 18, 2006 | Mordecai Plaut, director Published Weekly
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Home and Family

Mind Your Voice
by A. Ross

Many people suffer from hoarseness at some time or another, particularly teachers, and sometimes mothers, as a result of straining their vocal chords. In fact, losing one's voice, or damaging it, seems to be an occupational hazard among teachers. Particularly, near the beginning of term, a teacher might feel hoarse, and usually s/he ignores this. Unfortunately, if the warning is ignored and the sufferer continues to strain the voice, s/he will lose it all together.

They teach the girls so much in all the seminaries, but they do not teach them how to speak. A speech therapist, or a voice elocutionist, will teach you how to use your voice effortlessly, and how to breathe correctly, thus avoiding possible nodules (wart-like growths) on the vocal chords, and general strain to the larynx. Singers learn how to project their voices without strain, as part of their training. More and more public speakers take a course in voice training, so that they are able to give several consecutive lectures without harming their voices.

Grandmother's remedy for a sore throat (Bubbemycin), consisting of egg yolk and sugar into a cup of hot milk, should not be sneered at. The conventional way of treating a lost voice is complete rest. No attempt at speech at all for a few days and then for some weeks, short whispers till the chords recover.

A short case history of a young teacher, who is not so young any more now, should suffice as an example of the misuse of a voice. She had been teaching in elementary school for about five years. She enlivened the day for her young charges with her pleasant singing voice, but found that with increasing frequency, she could not quite reach the high notes, but by dint of raising her voice, she managed, somehow or other.

Her voice was by now slightly rasping and one day when she was unable to speak above a whisper, she went to see a throat specialist. He examined her and asked why she had neglected her throat for so long. If she had come sooner, she could have prevented most of the damage by simple exercises. The only way he could help her now was to operate on the vocal chords. In answer to her questions, he explained that one side was weakened because she had over stretched the chords by trying to reach high notes while singing. The other side was full of polyps, or nodules as they are called, which could only be removed surgically. He added pessimistically that there was no guarantee of success, and unless she went to a speech therapist immediately, the nodules would return.

The operation was 100 percent successful; however, her pleasant voice did not return to her after the compulsory period of rest. She went to a speech therapist and did her exercises, including breathing exercises, religiously, between visits. Now, almost two years later, she admits that she should have gone to see the specialist much earlier, but rejoices in the fact that she can now speak (not sing) for hours, without any strain. She urges anyone who is hoarse frequently, even mothers, perhaps, who have raised their voices too often to control their unruly children, to go and see an E.N.T specialist. A stitch in time saves nine!

 

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