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Home and Family
The Power of Attention
How to Decrease Negative Attention Getting Behaviors in Children and Increase Positive Behaviors

by Masha Wolf, M.A., Child Therapist

Part II

In the previous article, we discussed creating an environment for success.

DEALING WITH DIFFERENT TYPES OF NEGATIVE ATTENTION GETTING BEHAVIORS

There are several types of negative behaviors. Some behaviors are meant to get parental attention as well as obtaining a goal. Some examples of goal oriented behaviors are whining, pouting, arguing when the parent has said `No tantrums' and speaking rudely. Some of these behaviors can occur when a child does not get his way. In that case, the child is using the behavior as a manipulation, as well as a form of attention getting. If a parent has investigated and found that these behaviors are occuring frequently when a child does not get his way, the parent may want to try to reduce the attention he gives the child for these behaviors. As mentioned before, it is important to determine if these behaviors are being triggered by a family dynamic or some difficulty the child is experiencing in his life.

A parent can choose to deal with these behaviors in several ways. If a child is whining and demanding something in an inappropriate tone, the parent can simply inform the child that his parents do not hear him when he does not ask nicely. If the child continues to demand, the parent should simply ignore the child and focus attention elsewhere. It is wise for a parent to convey to the child that it is so much easier to hear him and give him what he wants when he asks nicely. This helps get him out of the negative mode and projects positivity. When the child does ask nicely, it is important for the parent to react positively both by attempting to give the child what he is asking for if it is reasonable and by using enthusiastic words and tone of voice.

The parent may choose to say something like, "I really like it when you ask nicely," and even give the child a hug. This teaches the child that it is worthwhile to speak properly and it does not pay to be rude. The more the child is encouraged towards proper speech and ignored for inappropriate speech, the more likely he will improve. Chutzpa or rudeness towards parents could be dealt with as the above example. Alternatively, parents may feel that chutzpa is more serious and they may choose to take a firmer approach. If a child is demanding things from a parent by screaming and calling the parent names, the parent may decide to ignore the child for a set period of time when this behavior occurs. (This form of ignoring is very strong and should only be used if the behavior becomes severe. Furthermore, the ignoring should be balanced with an increase in positive attention or time with the child.)

The parent begins by speaking to the child during a calm time and informing him that if he speaks rudely to his parents, he will be ignored for a certain amount of time (usually 10-15 minutes for a child over eight. A younger child may stop the behavior immediately if he sees he is being ignored). When the parent ignores the child, he is sending him a very strong message. "This behavior is unacceptable and will not be tolerated!" Some parents may choose to send children to their rooms or remove a privilege in addition to using ignoring. When the time for ignoring is finished, it is important for parents to make efforts to speak to hte child and recreate a positive environment to help the child recover from the negative experience. The child and the parent are then free to start a clean slate and forget the past. If a child is resorting to extreme forms of negative behaviors, these may be symptoms of a larger problem. At this point, it may be important for parents to evaluate whether the child is getting enough positive attention.

Parents often fall into the trap of giving into children when they cry, argue or have a tantrum. Children may want anything from an ice cream to another story to a later bedtime. Some children are very proficient at using crying and tantrums to get what they want. They have learned through experience that if they just cry a little longer or argue a little louder, eventually they will get what they want. If the child gets his way even some of the time, he has still learned that crying, yelling and arguing are effective ways to get what he wants. The child will then gamble and try these behaviors because he does occasionally win. If, on the other hand, he is taught that negative behaviors will not get him what he wants, he will eventually stop using them so frequently. A parent who wants to extinguish manipulative behaviors needs to learn to ignore them consistently. Each time the parent gives in, the child learns his negative behavior may be worth the gamble. When the parent consistently ignores the yelling, screaming and temper tantrums and does not give in to the child's demands, the child will try something else or give up most of the time. The parent may tell the child that when he cries, argues or yells excessively, he will be ignored.

If the parent finds it difficult to ignore the child, she may find it necessary to leave the room and maybe even lock herself in the bed/bathroom. This gives her a chance to calm down and take a few deep breaths. If the child is trying to get something which the parent does not feel is in the child's best interest, it is especially important for the parent to hold firm and not give in to the manipulation. It is important for parents to distinguish between a child who is being manipulative and a child who is upset for a legitimate reason and may need attention and empathy. a child may have a tantrum because someone took something of his that was very precious. In this case, it would be helpful for the parent to empathize with the child's feelings and then it may be helpful to suggest that he go to his room to calm down if the tantrum continues. In this case, the room is not used as a punishment but as an aid to relaxation.

If the child is having a tantrum because he did not get the treat he wanted, it is best for the parents to practice ignoring until the child calms down. Parents can use ignoring to extinguish a wide variety of attention-getting behaviors. The principles of ignoring negative behavior remain the same for most behaviors. If a parent determines that a child is trying to get negative attention, the parent should learn to pay less attention to the negative behavior and instead, find something positive the child is doing or has done to attend to.

The list of behaviors that children use to get attention is endless and unique to the parent and child. Children usually know what bothers their parents and use the information to their advantage. Some examples of negative attention getting behaviors may include making loud noises, making faces, touching things that should not be touched, saying things that are not allowed, playing with food, interrupting, playing wildly in the house, teasing siblings, destroying property. A wise parent can try to change their interaction with the child by ignoring the negative and teaching the child more positive forms of behavior. Occasionally, the behavior is serious enough that the parent may need to stop the child's action, but this can be done by simply stopping the child physically and not reacting to or speaking with the child for the set amount of time. When the parent helps the child stay in a more positive mode of interaction, the child is more likely to succeed in behaving positively.

When parents make the decision to use ignoring for their children's negative behaviors, it is important to start with only one behavior at a time. Ignoring should be used sparingly. It is most effective to begin with one behavior and continue to use the technique consistently. Using this technique for too many behaviors at one time will be overly punitive as well as ineffective.

THE IMPORTANCE OF LIMITS

Children need to hear `no' and need to have limits. A child who whines and cries and then consistently gets his way may become quite spoiled as well as insecure. Children need to know that their parents are in control and that sometimes, the answer is `no'. This teaches children self-control and consideration for others. When a child sees that his parents are able to give him limits, he feels secure that his life is under control and he won't be allowed to run wild. Conversely, a child whose parents are unable to control him feels scared of his own power. He may wonder who will keep him safe if his own parents can't control him. He will often feel guilty about his misbehavior and view himself as a "bad kid". Parents who are able to ignore negative behaviors and manipulation and attend to positive behaviors will usually see an increase in good healthy behaviors and an improvement in their relationship with their children.

Masha Wolf is available for consultation and child play therapy. Call evenings: 02-656-2172.

 

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