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Home and Family

Fair Weather Headaches!
By Dr. Reuven Bruner, Ph.D.

You may have an elderly relative who says that she can predict the weather based on the pain in her arthritic knee. Or maybe you find that you get headaches on damp days. While many people believe there are links between weather and certain medical conditions, there has been little evidence to prove it. But a study recently published in the journal Headache suggests that weather can be a trigger for migraine headaches.

Approximately 18 percent of women and 7 percent of men suffer from migraine headaches, which are a result of changes in the brain and surrounding blood vessels that cause pain and sometimes nausea, vomiting and light or sound sensitivity. While known triggers include wine, chocolate, sleep deprivation and stress, many people with migraine say that weather also sets off their headaches.

This study, conducted by researchers at the New England Center for Headache in Stamford, Conn., assessed 77 migraine sufferers who tracked their headaches on calendars for 2-24 months. Participants filled out a questionnaire about if they believed the weather affected their headaches, and if so, how strongly it influenced headaches. Researchers also obtained weather data from reporting station near the participants from the National Weather Service. They then assessed the relationship between weather and the participants' headaches based on absolute temperature and humidity, barometric pressure and changing weather patterns.

The study found that about 51 percent of the participants did have a weather trigger, though about 62 percent thought that they were sensitive to weather. The most common weather trigger was extremely hot or cold weather, the second was an extreme of atmospheric pressure such as humidity or dryness, and the third factor was any major change in the weather over a two-day period. Almost 40 percent of all participants were found to be sensitive to one weather factor, while about 12 percent were sensitive to two factors.

Study author Dr. Alan Rapoport, MD, director of the New England Center for Headache and a clinical professor of neurology at Columbia University College of Physicians and Surgeons in New York City suggests that people who think they might have weather-triggered migraines track their headaches. "Any good headache specialist should have a patient tracking their headache on a calendar," he says. "It's difficult for patients to do as careful a study as we did, but they can try to correlate the weather with the degree of headache they have." Those who determine that they are prone to headaches when the weather pattern is changing, for example, could carry their acute medications with them at that time, or take preventative medication before the weather change to avoid a migraine.

It's not yet understood why weather causes migraines. We know that migraineurs have an inflammation in the meninges, or the covering of the brain, as well as dilation of the blood vessels in the meninges. Exactly how weather patterns trigger the abnormalities that start the migraine process is not yet known. The next step is to figure out exactly how weather triggers a headache attack, so that these headaches can be more successfully prevented or treated.

2004 Dr. Reuven Bruner. All Rights Reserved.

For more information contact him at: POB 1903, Jerusalem, 91314, Israel; Tel: (02) 652-7684; Mobile: 052 2865-821; Fax: (02) 652-7227; Email: dr_bruner@hotmail.com

 

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