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28 Cheshvan 5762 - November 14, 2001 | Mordecai Plaut, director Published Weekly
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Home and Family
The Power of Tehillim
by N. Ber

Post-partum depression compounded by the difficulty of moving to a new neighborhood and ever-present money problems threatens Beila's mental stability.

"Only her bed was comforting to her and always greeted her with welcoming arms. There she lay, sunk in her own thoughts, in a state of complete apathy. The pillow would absorb her tears, and the blanket warmed and comforted her without any questions or demands."

Sometimes you can remember when a certain event began but you can't foresee when it will be over. Other times you don't know how or when a situation started but you can estimate when it will end. But there are times where you can't imagine how things ever began or even how they'll terminate. That's how it was with Beila's depression.

The mood infiltrated slowly throughout her mind until it took over her whole being. And no one knew how or when it would ever leave her. In truth, at the beginning, she wasn't even aware of it and when she finally felt it, the depression had already found its niche and there it stuck, dominating her totally.

Perhaps it all started with the new baby who wouldn't stop crying, while all his brothers and sisters were also demanding the attention she found so hard to give in her weakened physical state. Perhaps it was the fact that she had had to leave her job which, difficult as it was, had at least held her together. But most probably, the final straw was that they had to leave their old apartment which had become much too small for them and move to a new city where she didn't know anyone.

The neighbors who were about the same age and in similar situations all tried to form a friendly group, but Beila had no interest in joining them. She just had no strength to get involved. At first, she gave one excuse after another, but then she got used to her situation and simply refused to go out. There was something else which bothered her terribly: the debts. Not that they were so overwhelming, but they weighed on her heart like lead.

All these difficulties combined together threatened to unbalance her completely. She closed herself in, sunk into her depression, and even stopped waiting for better times. Nobody knew when the cloud would lift and Beila would return to her old self.

"Beila, perhaps you should go out to an interesting lecture?" her husband tried to suggest to her. He had seen an announcement on the bulletin board in the hallway: Rav Cohen was known to be an eloquent and inspiring speaker. "I'll get my chavrusa to come and we can learn here while you go out, so you don't have to worry about the kids." Without realizing it, his voice took on an earnest pleading tone. He really wanted to help her return to her cheerful self. But Beila preferred to ignore the message. "No, I can't, I'm tired," she responded listlessly.

"How about the family coming for Shabbos?" her mother-in- law offered. "Take a break, get out of the house. This way you won't have to prepare anything. It will be good for you, for Moishe and for the children."

"We'll see. You know the children always feel best at home," answered Beila, and her mother-in-law knew that she was refusing in a nice way.

"Beily," this time it was her mother. "How about us going out together this morning? Let's meet. Take a cab; I'll pay for it. Bring Avi in his carriage. It's such a lovely day. I'll buy you a new outfit. It's your birthday soon, isn't it? Get dressed and come. It will do us both good to get out." Her mother finished speaking, her voice full of expectancy; a note of worry was evident in her request. But Beila didn't care. She was tired of everything.

"So what if I have a birthday?" she mused out loud. "What's the big deal? What's so great about having been born? Whom does it help, anyway?" She answered slowly, in her tired voice. "Not today, Ima. I just can't."

Somehow, the house managed to survive. With her remaining strength, she would straighten the house a bit, cook simple foods and do the necessary laundry. Her husband did all the shopping, and most of the time, he also took care of the children, while she became more and more introverted.

Beila had never been so stubborn or set in her opinions. She had always had a listening ear and a tendency to agree with others. But now it seemed as if a screen had dropped between her and the rest of the world. Actually, it wasn't really that. She just didn't pay attention to what was being said and sadly, there was no way to get through to her anymore.

Her husband also tried his luck. "Beila, maybe you'd like to go away for a small vacation? I just saw an ad about a summer camp for mothers. How about it? I'll manage with the kids."

"No way," she answered tiredly, without further comment.

And when her sister came over, she also tried her best. "Beila, you know my neighbor was also depressed like you and this week I saw her going out again, dressed nicely and feeling good. I'm certain she's been going for counseling or treatment. Believe me, it's nothing to be embarrassed about." At this point, her sister Sara, the one who was always so close to her, began to stammer. "Especially these days, when there's so much pressure all around. Lots of people need psychological counseling. There are all kinds of light medications and professionals who can give advice. Why don't you try? Even the newspapers carry a number for a counseling help line. This is just to show you how many people must be in need of this service. Here, take it..." at this point her sister tried to put the paper into her hand but Beila didn't even react. She wasn't even annoyed at her sister's attempt at intervention in her personal life. She just didn't care about anything. Let people say what they want. She remained shut into her own shell and sunk further into her depression.

Her mother wouldn't give up. "Beily, please come out of the house a bit. Get some sun and fresh air. Look at the lovely trees and flowers. Buy yourself something pretty. How about it? You know what? I'm willing to come once a week and watch the children. I'll even put them to bed. You just find something interesting you'd like to do. O.K.?"

But Beila wouldn't go out. It seemed to her too difficult, too challenging to go out into the big busy street. The sidewalk trembled under her feet and she felt totally unstable, so she just kept herself cooped up, immersed in her gloomy thoughts.

Only one thing kept her going in a normal way. With all her heart and soul, she was attached to her siddur, to the daily prayers and the Tehillim which she said with emotion and tears and deep concentration. Only those words, which poured out of her to Hashem, had the power to keep her going. Half reclining on her bed, she wet her siddur with her pleas, her cries and her anguish. Only the siddur didn't try to convince her with words that she couldn't relate to. She couldn't stand all those people who tried to influence her way of feeling or thinking. She was intelligent enough to appreciate the fact that she'd been blessed with a good husband and wonderful children and felt pangs of remorse that she couldn't enjoy them and thank Hashem for these gifts. She wanted to but she couldn't. Only the prayers could help her forge a link to Hashem and keep the connection open.

"You know, Ima," she said once during one of her good moments, when she could still talk to people. "I feel that the prayers, only the prayers, will help me get out of this situation." And even though her mother felt otherwise, she didn't dare express her thoughts.

*

This time he would try and hopefully succeed, Moishe decided, as he jotted down the information on a slip of paper.

[Final part next week]

 

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