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12 Tishrei 5761 - October 11, 2000 | Mordecai Plaut, director Published Weekly
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Home and Family
A Stone's Throw
by Rosally Saltsman

When I was living in Canada, I was always trying to lose ten pounds. Then I moved to the States, and I was still trying to lose those ten pounds. When I came to Israel, I only had to shed five kilos. Later on, I spent some time in England, and only had less than a stone to lose.

I'm thinking of going to live somewhere in Africa, with the elephants. They measure their weight in tons, and I'll have to gain weight! It's not surprising, our obsession with weight, considering our obsession with food. Jewish women have a special relationship to food, it being the energy of spirituality and women being so spiritual.

Why is it so hard to lose weight? I've had a baby, visited Communist Rumania two weeks before the revolution, worked in a half a dozen professions, so why can't I lose those five kilos? It's actually not only the problem of losing them; I have actually lost them, several times, it's just that they keep on finding me. Usually, I can lose the weight I want for the week by Thursday. It just seems like sacrilege to diet on Shabbos. So by the beginning of the week, I'm back where I started.

So what's the big deal? Isn't it vanity to want to be slim? Isn't it immodest to care about how thin you are? Yes and no. There are three related issues which are definitely spiritual. We are obligated to keep ourselves healthy and fit. Being overweight is unhealthy, so staying your relative ideal weight (note: relative) is part of keeping that mitzva. There is also the idea of not being a glutton. While being ascetic is not lauded in Judaism, many of the tzaddikim subsisted on very modest diets and frankly, many of us consume a lot of extra fuel.

The third issue is that we are supposed to appear pleasing to our spouses. While that is also a relative value, more than a stone's throw is usually too much. On the other hand, Jews celebrate mitzvos with food. Weddings, brissim, bar mitzvos, Shabbos and Yom Tov and other seudos mitzva. Now, while it's true that a festive meal does not mandate petit fours, you must admit that they do make the atmosphere more festive.

So, in my continuing struggle to become a more spiritual person, not too long ago, I bought a new scale and have been trying once again to lose those ten pounds, five kilos, two thirds of a stone and body part of an elephant. And on Shabbos, when I indulge in oneg Shabbos, I will concentrate upon the thought that I am eating for the sake of the mitzva, and hope that, accordingly, it will be my neshoma yeseira -- and not me -- that gains the weight and takes it along with her when she departs after havdola.

To our health!

 

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